10 Wonderful Benefits of Grapes on Your Skin Health

benefits of grapes on skin

Filled with Vitamin C and antioxidants, grapes can help to revitalize your skin. In fact, they can even protect your skin from cancer-causing ultraviolet radiation and free radicals that can, on a lesser scale, cause wrinkles and dark spots.

Benefits of Grapes on Your Skin

Loaded with Antioxidants

Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols. Studies have revealed that these phytonutrients help in preventing certain kinds of cancers and help in maintaining heart health. Among polyphenols, resveratrol is known for its miraculous properties such as inhibiting the formation of free radicals that could cause cancer and dilating blood vessels to ease blood flow and lower blood pressure.

Anti-aging

The skin and seeds of red grapes contain resveratrol that controls the aging process. Resveratrol is a strong antioxidant that helps to maintain the health of the skin.

Prevents Skin Problems

It is found that resveratrol prevents signs of aging and other skin problems. According to a study conducted by the team at the University of California, Los Angeles (UCLA), resveratrol, when combined with a common acne medication benzoyl peroxide, fights the acne-causing bacteria.

Heal Sunburns

Powerful antioxidants present in grapes can help you treat sunburn. Just mash the grapes and apply them to the affected areas. In half an hour, you’ll feel relieved.

Lighten Blemishes and Scars

Vitamin C present in the grapes is responsible for gradually healing scars. Just mix grapes, a tablespoon of salt, and a tablespoon of alum together. Place the mixture in foil and bake for about 15 minutes. Apply it on your face once it cools down and then, wash it off with warm water after keeping it intact for half an hour. You’ll notice results with regular usage.

Remove pigmentation and even out the skin tone

Polyphenols present in the grapes even out the skin texture and add a natural glow to the skin. You can use grape juice for this purpose. Apply the juice and leave it on for half an hour, before washing it off with cold water. Do apply a hydrating cream or moisturizer after the process.

Make your skin soft and smooth

Imagine having baby-soft skin all the time! Grapeseed oil is rich in vitamin E which improves your skin quality, so you can say goodbye to chemical-laden creams and exfoliators. Just gently scrub your skin with the mixture and wash it off with water after half an hour. Trust us, you’ll notice a difference!

Get rid of oily skin

Apart from removing impurities, a grape face wash has enough nutrients to keep your skin moisturized all day long. Just mix one tablespoon of grape juice, lemon juice, and mint juice each. Apply it on your face and leave it for 15 minutes then wash it off with cold water. Follow it up with a spritz of rose water.

Remove acne and blackheads

For blackheads, apply the grape pulp on the affected areas, keep it for 15-20 minutes and wash it off. For other acne problems, mix sugarcane and chamomile juice with grape pulp. Apply it to your face for 15 minutes, and then wash it off. Repeat the process at least once every week for the best results.

Reduce dark circles

Feeling like a raccoon lately? Grapes got your back! Apply some grapeseed oil before you go to bed every night. Apart from dark circles, they will also help you sleep better.

FAQ

Are grapes good for your skin?

Grapes are known to improve skin elasticity and improve blood circulation, which keeps skin looking healthy and young. The antioxidants present in grapes help reduce the appearance of dark spots, wrinkles, and other signs of aging. Grapes make a great home remedy for sunburns.

Can grapes whiten skin?

Lighten your skin tone: Not just scars, grapes can lighten your skin tone as well. Take the pulp of black grapes and mix one tablespoon of rose water and Fuller's earth in it.

Are grapes good for acne?

Prepare packs made of grapes to combat skin problems, says an expert. As a normal skin care treatment, grapes are good to reduce acne. The fruit's seeds help to strengthen blood vessels and enhance skin elasticity. Grape seed oil is rich in moisturizing content and also provides Vitamin C and E to the skin.

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