The benefits of guava leaves in women are a lot. A study of 197 women who experienced painful symptoms found that taking 6 mg of guava leaf extract daily resulted in reduced pain intensity. It appeared to be even more powerful than some painkillers. Guava leaf extract is also thought to help relieve uterine cramps.
Benefits of Guava Leaves in Women
Help relieve painful symptoms of menstruation
Many women experience dysmenorrhea — painful symptoms of menstruation, such as stomach cramps. However, there is some evidence that guava leaf extract may reduce the pain intensity of menstrual cramps.
A study of 197 women who experienced painful symptoms found that taking 6 mg of guava leaf extract daily resulted in reduced pain intensity. It appeared to be even more powerful than some painkillers. Guava leaf extract is also thought to help relieve uterine cramps.
Guava leaves for healthy hair
Hair fall is a result of an unhealthy scalp. Guava leaves can help stop hair fall and strengthen your scalp because of their anti-inflammatory, antimicrobial and antioxidant properties. It is also being used in scalp-related problems and dandruff.
It is also rich in vitamins B & C which help in nourishing and aiding in hair growth. So if you have a guava tree in your garden, then don’t pile up those leaves or burn them, instead make it a point to make a paste out of it and gently apply it to your scalp. This will fight hair fall and help strengthen your scalp.
Treatment of wounds and infections
Guava leaves have great healing properties that can treat wounds such as cuts, impact abrasion, etc. The antibacterial agents prevent infection and reduce inflammation of the uterus to accelerate the healing of wounds. Guava leaf tea may also help in curing ear infections as well.
Guava leaves manage anovulation
Guava leaves were also shown to improve ovulation in women. Guava leaves contain folate, and this supplement is believed to help women conceive.
Guava leaves manage yeast infection
This is one of the common infectious diseases that is affecting women’s reproductive parts. Guava leaves help suppress the growth of micrograms in the body.
