Benefits of matcha green tea for skin have a lot. One of the many green tea benefits has to do with the fact that matcha is great for your skin! You can even make a matcha face mask and use it in all sorts of ways for beauty and skincare. The catechins in green tea work to trap and deactivate free radicals in the skin, which slows down signs of aging. Applying matcha directly to the skin in the form of a mask is one of the best ways to fight acne and the symptoms of rosacea.
Benefits of Matcha Green Tea for Skin
Reduce redness
Matcha powder has many anti-inflammatory properties, especially EGCg, that reduce the redness associated with chronic skin conditions such as rosacea and acne. It is gentle enough for all skin types and brings soothing relief. Not only will your skin feel better, but you’ll also look better, too! Matcha diminishes redness, meaning you can walk out of your house with a face of confidence.
Improve your complexion
Matcha powder does crazy things to keep your complexion fresh and healthy. Not only does it reduce inflammation, but it also offers a one-two punch for the skin to exfoliate and eliminate dead skin cells, then rejuvenates the underlying skin to improve your complexion. The only thing you’ll see is a better-looking version of yourself.
Reduces inflammation
Matcha is an extremely rich source of antioxidants which means it’s great for combatting inflammation. If you have red, irritated skin such as acne, eczema, or rashes— matcha can help soothe it.
Prevents premature aging
The EGCG found potently in green tea is a very powerful free-radical scavenger. It helps neutralize them which reduces oxidative stress and can accelerate cellular aging. When used topically, the caffeine in green tea can energize the skin and promote skin firmness over time.
Helps promote a clear
Matcha contains methylxanthines which have been shown to help stimulate microcirculation in the skin which not only helps promote healthy, radiant skin, but it helps support an even + healthy complexion too!
Protects from pollution, sun damage
The polyphenols in green tea have been confirmed in studies to help protect the skin from the damaging effects of UV rays. They help act as a protectant against the stress of environmental pollution as well. Headed to the beach for the day? Don’t forget to pack your matcha!
May help fight hormonal acne
Hormonal acne is often influenced by stress and excess androgen hormones that cause the sebaceous glands to produce higher amounts of sebum. Matcha helps tackle this on both levels as it helps combat stress (both oxidative stress caused by free radicals and emotionally by calming down the nervous system). EGCG is also anti-androgenic so if your androgen hormones are on the high side, matcha can offer some assistance in helping to reduce it.
