Clove benefits for men have a lot. Because cloves help to boost the testosterone level in the body. Thus, one can attain the desired erection and sexual pleasure. It boosts libido in men. Clove acts by increasing the blood flow and nerve stimulation of the genitals, thereby preventing premature ejaculation. A more extended ejaculation period leads to improved sexual performance and better sex and intimacy for both partners. Here we are going to discuss the benefits of clove for men.
Clove Benefits for Men
Increases sperm count and improves sperm motility
Treatment with a lower dose of clove can help improve the functioning physiology of epididymis, a part that plays an important role in the maturation of spermatozoa. It’s also shown to improve the functional physiology of seminal vesicles, and overall fertility by increasing the sperm count and sperm motility.
Treatment of general sex health problems
In Ayurvedic and Unani medicine, the benefits of cloves sexually are well known and thus cloves have been used to treat male sexual disorders for a long time. Several animal studies documented the use of cloves for sex enhancement – especially the nervous stimulation and sexual behavior boosting effect of cloves.
Cloves for premature ejaculation
Premature ejaculation, also known as rapid ejaculation is a type of sexual dysfunction that occurs when a man ejaculates way sooner than he or his partner would like. One of the important clove oil benefits here is that a few studies show that clove oil also inhibits premature ejaculation.
Promote sex hormone production
Animal studies on the effect of cloves on sex hormone profile concluded that subcutaneous administration of clove extract, in low doses enhances sexual function by increasing the amounts of testosterone and prolactin. Cloves are a rich source of manganese, which acts centrally to help increase sex hormone production.
Increasing testosterone levels
It is a known fact that men with higher testosterone levels have greater sexual activity. In humans, cloves can enhance sexual behavior by increasing the level of testosterone.
Increases nervous stimulation
Simple nervous stimulation can go a long way in improving sexual response in both men and women. Cloves have sterols and phenols which can boost sexual response by nervous stimulation.
Prevention of STDs caused by susceptible organisms
Bacteria, viruses, and pathogens are among the most important causes of sexually transmitted infections (STIs) or Sexually Transmitted Diseases (STDs). Cloves have antimicrobial, antiviral, antifungal, and anti-inflammatory properties and might help with preventing or managing STDs. However, there is limited evidence to prove this.
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The slow progression of Erectile Dysfunction
Erectile Dysfunction (ED) is the inability to get or keep an erection firm enough to have sex. It might occur due to a number of factors like oxidative stress when blood flow to the penis is limited if nerves are damaged etc. Cloves can help slow the progression of erectile dysfunction by improving blood circulation due to their antioxidant nature. Cloves are rich in Vitamin E, a potent antioxidant, which can help prevent or slow the progression of Erectile dysfunction by limiting oxidative stress. So, this is one of the most important clove benefits for men.
Reduces chances of infertility
While there is no scientific evidence that cloves improve ovulation in women, thus reducing infertility, cloves might improve the quality of sperms, thus reducing the chances of infertility.
Liver related sexual dysfunction
Sexual dysfunction is quite frequent among patients with liver disease. The compound eugenol, found in cloves, in low doses is thought to help in liver disorders, thus limiting sexual dysfunction.
100g Cloves Nutrition
- Carbohydrate 65.5 g
- Protein 5.97 g
- Total fat 13 g
- Dietary fiber 33.9 g
- Vitamin E 8.82 mg
- Vitamin K 142 mcg
- Vitamin D2 (Ergocalciferol) 45 mcg
- Vitamin A 8 mcg
- Folate 25 mcg
- Potassium 1020 mg
- Sodium 277 mg
- Calcium 632 mg
- Magnesium 259 mg
- Manganese 60 mg
- Iron 11.8 mg
- Choline 37.4 mg
- Selenium 7.2 mcg
- Zinc 2.32 mg
How to Use Cloves
You can use cloves in various ways, such as clove churna, clove oil, clove water, etc.
Mix ¼- ½ tsp of clove churna with honey or mishri and take it after meals.
- Mix 1-2 drops of clove oil with honey. Take it after food.
- For external use, mix 1-2 drops of clove oil with 1 teaspoon of water. Dip a cotton swab in the mixture and apply it to the affected area. Wash it off in the morning with lukewarm water to heal pimples.
- For toothaches, take a cotton ball, pour 2-4 drops of oil onto it and keep it inside the mouth for 30 mins.
Mix ¼- ½ tsp of clove powder with honey and apply it to the skin. Wash it off with lukewarm water after 5-10 minutes.
Recommended Dosage of Cloves
You should not take more than the recommended dose of cloves:
- Clove churan/ powder: ½ tsp divided into two doses, i.e., ¼ tsp each time.
- Clove oil: 1-2 drops, or as per your requirement.
The recommended dose of cloves is 15mg/kg, based on body weight. However, it is found to be highly effective even at lower doses.
Side Effects of Eating Cloves
If you are consuming cloves for medicinal purposes, you may experience the desired effects along with some side effects of cloves. Listed below are certain commonly experienced side effects after eating cloves:
- Mouth sores
- Burning sensation in the stomach
- Sore throat
- Difficulty in breathing
- Increased risk of cavities
Can You Eat Raw Cloves Daily?
Yes, you can eat raw cloves daily, but not more than 2-3 cloves per day. Excessive consumption can increase the risk of undesired effects in the body.
Can Clove Increase Testosterone?
Cloves can boost testosterone levels. But remember, anything consumed in excess can cause harmful effects to the body. A study was conducted on mice to observe the effect of clove on sexual potency. The study results revealed that consuming cloves at lower doses increased testosterone levels, while higher doses resulted in damage to the testes and decreased testosterone levels.