Papaya leaf juice benefits have a lot. Papaya leaf is often consumed as an extract, tea, or juice and has been found to treat symptoms related to dengue fever. Other common uses include reducing inflammation, improving blood sugar control, supporting skin and hair health, and preventing cancer. Here we are going to discuss the benefits of papaya leaf juice.
Papaya Leaf Juice Benefits
Treats Dengue fever
A common remedy that is advised by all dengue patients is papaya leaf juice. Dengue is caused by infected Aedes mosquitoes, who transmit the disease into our blood. Dengue fever severely brings down the blood platelet count, and the extracts from papaya leaf are known to help increase the count. Studies have proved that papaya leaf juice contributes significantly to the production of platelets and increases the platelet count.
Papaya leaves have strong anti-malarial properties. A compound found in papaya leaf is acetogenin, which can help prevent dangerous diseases like malaria and dengue.
Good for Liver
Just as papaya, papaya leaf juice also acts as a potent cleansing agent for the liver, thereby healing many chronic liver diseases, jaundice, and liver cirrhosis.
The book Healing Food mentions how “papaya contains enzymes papain and chymopapain. Both have been shown to aid digestion, prevent constipation and clean the colon. Papain is also helpful in healing and preventing stomach ulcers.” Papaya leaves are also rich in protease and amylase. These enzymes help break down proteins, carbs, and minerals aiding digestion. Its high anti-inflammatory properties also reduce the inflammation of the stomach and colon. The juice can also heal peptic ulcers by killing bacteria H.Pylori owing to its antimicrobial properties.
Lowers Blood Sugar Levels
Papaya leaf juice can work wonders for diabetics as well, as it regulates the production of insulin, which in turn checks blood sugar levels. Its strong antioxidant nature also helps to bring down the consequent complications of diabetes like kidney damage and fatty liver.
Cure to Your Menstrual Pain
Papaya leaf juice works wonders to ease the menstrual flow and reduce pain. Drinking this juice also brings down PMS symptoms. Its potent healing properties balance hormones and regulate menstruation cycles. You can try this concoction to treat your menstrual pain: take one papaya leaf, a pinch of salt, and tamarind, mix them all in a glass of water and bring it to boil. This juice should ease your pain greatly.
Helps Treat Skin Problems
The papaya leaf juice has a rich content of vitamin C and A, which boosts skin health and lends you healthier and radiant skin. Papaya leaf juice suppresses the activity of free radicals. The presence of karpain compounds checks the growth of excess micro-organisms, and cleanses your skin of the toxins, providing protection against skin problems like pimples, freckles, and acne.
Promotes Hair Growth
The extract of papaya leaf is said to promote hair growth, and prevent balding and thinning of hair. It is an important ingredient used in anti-dandruff shampoos because of the karpas compound. This alkaloid component is effective in removing dirt and oil from your scalp. It can also serve as a natural conditioner and bring back the lost sheen to your hair.
Reduces Cancer Risks
Extracts from papaya leaf boast great anti-cancer properties majorly because of its compound acetogenin. According to the study carried by the journal of Ethnopharmacology, the enzymes in papaya leaf can fight liver cancer, lung cancer, pancreatic cancer, and breast cancer. The anti-inflammatory properties of papaya leaf could also be helpful in reducing inflammation and chemotherapy side effects. If the bitterness of the leaves bothers you, you can also mix the juice with other juices like that of coconut. So don’t hold yourself back from gaining these benefits and grab some now.
Side Effects of Papaya Leaf Juice
Papaya may cause severe allergic reactions in sensitive people. Papaya latex can be a severe irritant and vesicant on the skin. Papaya juice and papaya seeds are unlikely to cause adverse effects when taken orally; however, papaya leaves at high doses may cause stomach irritation.
Can we drink papaya leaf juice daily?
Papaya leaf juice can be beneficial for people with a weak immune system. You can have it on a daily basis to give a boost to your immunity.
How many times should I drink papaya leaf juice?
Drink this juice at least 2-3 times a day and you can cure dengue fever faster.
Is it safe to drink papaya leaf juice?
Papaya leaf juice is the most desi remedy used for increasing the platelet count. It has gained immense popularity in the last few years due to its various health benefits. It is rich in enzymes like papain and chymopapain, which aid digestion, and prevent bloating and other digestive disorders.
Can we drink papaya leaf juice on empty stomach?
Yes, Papaya can be consumed on an empty stomach in the morning because it has Rechana (laxative) properties. It helps promote bowel movements and release all the toxins from the body.
Does papaya leaf juice affect the liver?
Improve your liver functioning with papaya leaf extract. The juices’ healing properties have the potential to cure one of the chronic liver diseases- jaundice, liver cirrhosis; cancer. It naturally detoxifies the liver and cleanses the toxins from the liver.