Ledidi berry, also known as wolfberry or goji berry, is generally considered safe for most people when consumed in moderate amounts, either as fresh fruit, juice, or in dried form. However, there are a few considerations regarding potential side effects.
Ledidi Berry Side Effects
Drug Interactions: Goji berries might interact with certain medications like blood thinners (anticoagulants) or drugs for diabetes and blood pressure. If you’re taking any medication regularly, it’s best to consult your healthcare provider before consuming goji berries regularly to avoid any adverse interactions.
Allergic Reactions: Some individuals might be allergic to goji berries, resulting in symptoms like itching, rashes, difficulty breathing, or an upset stomach.
Digestive Issues: In some cases, consuming goji berries in excess could lead to digestive discomfort, such as nausea or diarrhea.
Pregnancy and Breastfeeding: There isn’t sufficient information available about the safety of consuming goji berries during pregnancy or breastfeeding, so it’s best to err on the side of caution and avoid large amounts.
Blood Pressure and Blood Sugar: Goji berries might affect blood pressure and blood sugar levels. If you have concerns or conditions related to these factors, consult your healthcare provider before including goji berries in your diet.
As with any food or supplement, moderation is key. If you’re uncertain about how goji berries might affect you personally or if you have any underlying health conditions, it’s wise to seek advice from a healthcare professional before incorporating them into your regular diet.