Bay Leaf Side Effects for Health

bay leaf side effects

Bay leaf and bay leaf oil are likely safe for most people in food amounts. Taking the whole, intact leaf by mouth is likely unsafe. The leaf can’t be digested, so it remains intact while passing through the digestive system. This means it can become clogged in the throat or pierce the lining of the intestines.

Bay leaf might interfere with blood sugar control. Hence monitoring blood sugar closely is needed if one has diabetes and is using the bay leaf as a medicine.

Bay leaf might slow down the central nervous system (CNS). There is a concern that it might slow down the CNS too much when combined with anesthesia and other medications used during and after surgery. Using the bay leaf as a medicine should be stopped at least 2 weeks before a scheduled surgery.

Bay Leaf Side Effects

Possible Issues During Pregnancy And Breastfeeding

There is limited information available on the safety of bay leaf intake during pregnancy or breastfeeding. Please consult your doctor before including it in your diet.

May Interact With Blood Sugar Control

Bay leaf can play a beneficial role in glucose metabolism. This beneficial property may also make it interact with blood sugar medications. Hence, if you are on medications for high blood sugar, consult your doctor before taking bay leaf. Since there is a lack of concrete research in this area, it is better to take precautions.

Possible Issues During Surgery

Anecdotal evidence suggests that bay leaf may cause issues during surgery. It may slow down the central nervous system. Hence, stop using the bay leaf at least two weeks before a scheduled surgery.

Side Effects of Sweet Corn

Side Effects of Sweet Corn for Health

Sweet corn has extremely high amounts of fatty acids and therefore should be consumed with caution. People who are generally at risk of heart disease should not eat food that is cooked in corn oil as it can accelerate their problems in them. Sweet corn syrup is considered worse than sugar and is identified as […]

Read More
Chicken with Milk Side Effects

Chicken with Milk Side Effects for Health

Having milk and chicken may therefore cause toxins to develop and accumulate in the body. The chicken, on the other hand, may be heavy to digest for some people, and the release of stomach acids may put a severe load on the digestion process. Chicken with Milk Side Effects A combination of milk with chicken […]

Read More
lentils side effects

Lentils Side Effects for Health Says Nutritionist

Intake of lentils is generally safe for many. However, lentils also contain compounds like trypsin inhibitors and anti-nutrients. These compounds include phytic acids that may bind to minerals like zinc, calcium, and iron and reduce their absorption in the body. Tannins and lectins are other natural compounds that may prevent the absorption of certain nutrients […]

Read More