Having milk and chicken may therefore cause toxins to develop and accumulate in the body. The chicken, on the other hand, may be heavy to digest for some people, and the release of stomach acids may put a severe load on the digestion process.
Chicken with Milk Side Effects
A combination of milk with chicken (or any other non-vegetarian food) may not be a good idea, since the digestion process of milk differs from the digestion of chicken that is rich in protein. The Ayurveda expert says consumption of this combination could even lead to adverse effects in the long run.
These effects may include:
- gut-related issues such as stomach ache
- bad odour
- acid reflux
- many severe skin disorders
It is thus advisable to have them both separately and at a gap of 2 hours. The idea is to follow a healthy diet and not put unnecessary load on the gut or stomach, which may give rise to unavoidable ailments.