Flaxseed oil is generally considered safe for most people when taken in appropriate doses. However, like any supplement or medication, it can cause side effects in some individuals. Here are some potential side effects of flaxseed oil for females.
Flaxseed Oil Side Effects For Female
Hormonal changes
Flaxseed oil contains phytoestrogens, which are plant-based compounds that mimic the effects of estrogen in the body. This can lead to hormonal changes, particularly in women who are sensitive to estrogen. Some women may experience irregular menstrual cycles, heavier periods, or breast tenderness.
Digestive problems
Flaxseed oil can cause digestive issues such as bloating, gas, diarrhea, and constipation, particularly when taken in large doses.
Bleeding disorders
Flaxseed oil may increase the risk of bleeding, particularly in individuals with bleeding disorders or those taking blood-thinning medications.
Allergic reactions
Some people may be allergic to flaxseed oil, which can cause symptoms such as itching, rash, and difficulty breathing.
Medication interactions
Flaxseed oil can interact with certain medications, including blood-thinning medications, cholesterol-lowering drugs, and diabetes medications.
If you experience any of these side effects, you should stop taking flaxseed oil and consult your healthcare provider. It’s also important to talk to your healthcare provider before taking any supplements or medications, particularly if you have any underlying health conditions or are taking any other medications.
