Camel Milk Side Effects

Camel milk consumption can have both benefits and risks. While camel milk is known for its potential health benefits, including being a safe alternative for individuals with milk allergies and potentially aiding in diabetes management, there are some side effects and risks associated with it. One primary risk is the consumption of unpasteurized camel milk, which may expose individuals to pathogens and lead to health issues. Studies have shown that raw camel milk can contain pathogenic bacteria, posing a risk of foodborne illnesses. Additionally, camel milk has a high salt content compared to cow's milk, which can lead to increased sodium intake and potential health problems like high blood pressure. It is crucial to be cautious about the source and handling of camel milk to avoid food poisoning and gastrointestinal issues. Therefore, while camel milk offers unique nutritional properties and potential health benefits, it is essential to consider these risks before incorporating it into your diet.