Ginger Side Effects And Who Should Never Use It

Ginger Side Effects And Who Should Never Use It

Here are the key points about ginger side effects and who should avoid using it:

Ginger is generally safe when used as directed, but common side effects may include heartburn, diarrhea, stomach discomfort, burping, and skin irritation if applied topically.

Consuming too much ginger can lead to more severe side effects:

  • Heartburn, gas, constipation and discomfort due to increased stomach acid
  • Increased bleeding risk, so it should be avoided by those on blood thinners
  • Lowered blood sugar levels, so caution is needed for diabetics
  • Mouth irritation in some individuals

Ginger should be used cautiously by those with certain medical conditions:

  • Bleeding disorders or taking blood thinners, as it may increase bleeding risk
  • Heart conditions, as high doses may worsen symptoms
  • Diabetes, as it may affect blood sugar levels
  • Pregnant women should talk to their doctor before using ginger, as it may increase bleeding risk, especially near delivery. Breastfeeding women should also avoid higher doses.
  • Children should only use ginger under medical supervision, such as for menstrual cramps in teenagers.

While ginger is generally safe in food amounts, higher medicinal doses can cause side effects and should be used cautiously, especially by those with certain medical conditions or taking certain medications.

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