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Java Plum Side Effects

Java Plum, also known as Jamun, offers numerous health benefits but can have side effects if consumed excessively. Here are the potential side effects of Java Plum:

Blood Sugar Imbalance: Excessive consumption of Java Plum may lead to low blood pressure, especially for individuals with high blood pressure.

Constipation: While Java Plum is rich in Vitamin C and can aid in digestion, overeating it may result in constipation.

Acne: Consuming an excessive amount of Java Plum can cause skin issues, including acne outbreaks.

Vomiting: Overeating Java Plum can lead to vomiting in some individuals.

It is advisable to consume Java Plum in moderation to avoid these potential side effects and enjoy its health benefits safely.

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