Lucuma Side Effects

Lucuma Side Effects

Lucuma powder is generally considered safe when consumed in moderation. However, there are a few potential side effects to be aware of:

Digestive Issues: Lucuma is high in fiber, which can cause digestive discomfort like diarrhea, nausea, vomiting, and stomach discomfort in some people, especially if consumed in large amounts.

Allergic Reactions:
There is a small risk of allergic reactions, such as rashes, hives, or difficulty breathing, in people who are sensitive to lucuma or other tropical fruits.

Blood Sugar Impacts:
While lucuma may help regulate blood sugar levels for some, it still contains natural sugars and could potentially cause blood sugar spikes in people with diabetes or prediabetes if consumed in excess.

Interactions with Medications: Lucuma may interact with certain medications, such as blood thinners, so it's important to consult a healthcare provider before consuming lucuma powder, especially in large amounts.

Lucuma powder is generally safe when consumed in moderation as part of a balanced diet. However, individuals with digestive sensitivities, allergies, or certain medical conditions should exercise caution and speak to their doctor before adding lucuma to their regimen.

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