Top 10 Inspirational Quotes on Wellness

Top 10 Inspirational Quotes on Wellness

Wellness is a holistic approach to health, focusing on physical, mental, and emotional well-being by promoting overall health and balance through lifestyle practices like exercise, healthy eating, stress management, and personal growth. Achieving wellness involves creating balance in work, relationships, and leisure, leading to improved quality of life and prevention of chronic illnesses.

Top 10 Inspirational Quotes on Wellness

1. "The greatest wealth is health."
— Virgil

 2. "Take care of your body, it’s the only place you have to live."
— Jim Rohn

3. "Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."
— World Health Organization

4. "The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not."
— Mark Twain

5. "Health is not valued until sickness comes."
— Thomas Fuller

6. "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
— John F. Kennedy

7. "Wellness is the complete integration of body, mind and spirit."
— Greg Anderson

8. "A healthy outside starts from the inside."
— Robert Urich

9. "Self-care is not selfish. You cannot serve from an empty vessel."
— Eleanor Brown

10. "Our bodies are our gardens – our wills are our gardeners."
— William Shakespeare

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